1) Snatch: 60X2, 70X2, (80X2)32) CJ: 60X2, 70X2, (80X2)3 3) Snatch pull (no elbow): (90X3)4 4) BS: 60X3, 70X3, (80X3)3 5) BN Jerk: (80X3)4
1) Snatch: 60X2, 70X2, (80X2)32) CJ: 60X2, 70X2, (80X2)3 3) Snatch pull (no elbow): (90X3)4 4) BS: 60X3, 70X3, (80X3)3 5) BN Jerk: (80X3)4
3 Easy Steps ∙ Testimonials ∙ Gallery ∙ Freebies ∙ About us ∙ Get in touch ∙ Articles