1) Starting at 60% of max snatch: 3 Hang Power Snatch EMOM for 10 minutes
2) Starting at 60% of max CJ: 3 Hang Power Clean + 1 Power Jerk, EMOM for 10 minutes
3) Game time:
With a partner, complete 4 rounds each, alternating rounds:
5 OHS
10 KBS
30 Double-unders