1) 1RM Snatch
2) 1RM CJ
3) 12 minute AMRAP Strict HSPU with a 30 Dubs penalty for dropping off the wall
OR…
3) 12 minute AMRAP ME strict press@70% of 1RM with 30 Dub penalty for failing
04/01/2016
1) 1RM Snatch
2) 1RM CJ
3) 12 minute AMRAP Strict HSPU with a 30 Dubs penalty for dropping off the wall
OR…
3) 12 minute AMRAP ME strict press@70% of 1RM with 30 Dub penalty for failing
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