1) Find a Power Snatch 1RM
2) 30 Muscle-ups for time
or
2) 50 Dips and 50 Pull-ups for time, partitioned anyhow
1) Find a Power Snatch 1RM
2) 30 Muscle-ups for time
or
2) 50 Dips and 50 Pull-ups for time, partitioned anyhow
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