1) Clean and Jerk 5X1@80%
2A) 5XME UB Strict HSPU
2B) 5X1:00 ME Double-unders
3) 3 rounds:
100 Dubs
40 WBS
01/12/16
1) Clean and Jerk 5X1@80%
2A) 5XME UB Strict HSPU
2B) 5X1:00 ME Double-unders
3) 3 rounds:
100 Dubs
40 WBS
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