Connectivity: 3 attempts to find a Max Distance Handstand Walk.

BBG:

1) 15" to a Snatch Max 2) 15" to a CJ Max

Conditioning:

3) 3 rounds:

3 Rope climbs 9 FS@60% (No rack) 30 Burpees

Crush Games Prep:

1) BBG, as Planned

2) For time:

Complete 60 Chest-to-bar pull-ups, tag-team style.

3) For time:

As a team, tag-team style, complete;

300 Double-unders 150 WBS 120 Burpees 60 Snatches (full) @63lbs Run 400m (As a team)

Notes: Only one person working at a time. Strategize and apportion reps equally.