BBG: 1) 10" to find a 1RM Snatch (Don't miss)
2) EMOM for 5":
1 Snatch @ 90% of today's max
Conditioning:
3) For reps:
2" Dubs
3" WBS
2" Rest
3" KBS
2" Dubs
BBG: 1) 10" to find a 1RM Snatch (Don't miss)
2) EMOM for 5":
1 Snatch @ 90% of today's max
Conditioning:
3) For reps:
2" Dubs
3" WBS
2" Rest
3" KBS
2" Dubs
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