Miss Patty Plesner is another of our extraordinary members. She trains at The Ark alongside our other members and does not shy away from a challenge. Miss Patty represents the diverse group of abilities and skills that come together here.

Read on to learn about her development as an athlete and how The Ark has helped her evolve.

1. How long have you been training at The Ark?

15 months, but I for 3 months prior to that I attended the free classes the gym hosted.

2. What were your goals when you started and has The Ark helped you achieve them?

My goals were and continue to be to get stronger and gain more balance.

“The Ark has definitely helped me move closer to my goals.”

Because they're ongoing, it is something the gym continues to help me achieve.

3. What do you like most about our gym?

Easy. Coach Michael.

“I really like how he tailors the workout for each individual so that we can all have success. ”

I also love the people that come to the gym. The community we have created is a great source of motivation and fun. I enjoy when we all sweat the same.

4. What would you say to convince someone who's thinking about joining?

“Give yourself a chance to see your body change.”